085 | Announcing the 16 Day Challenge!

Let’s ask…

Can you trust yourself?

Are people taking advantage of you? Then you become confused & resentful?

Have you been searching for practical tools to reclaim your power & confidence?

Clarity = Confidence

Are you teachable? You wonder what I am doing ? ….Then this is perfect program for you. I have created a 16 day FB challenge that I will be teaching you your own personal navigation strategies. Hope-Purpose-Confidence is literally a click away.

Join me and many others Oct 1-22 weekdays for 30-60 minutes each session on Facebook.

Check out the quick podcast below to learn more.

Follow link below to pay and then I will add you to private FB page(must have FB to participate):


You will receive:

  • A journal
  • Me for 16 days!

The Show

Time: @ 8:00am PST Tuesdays
Want to send in your questions or situation for a future show, go here »

Place: Radio 1150am or listen live online at www.KKNW1150.com
Call in with questions or perhaps we are guided to have a reading:
1-888-298-5569 (KKNW).

Get your free 60 Second Life Plan, click here »


Please leave your feedback on the show below!

WTF? I Have Cancer with Laren Watson & Saying Yes with Vila Loukas

A couple of amazing guests today that will shift your paradigms about food and about education…


WTF? I Have Cancer with Laren Watson & Saying Yes with Vila Loukas

by Sue Lundquist | The Gratitude Cafe

Before we begin… Your voice really does make a difference, Please vote for your favorite Radio Program on KKNW: http://1150kknw.com/2016-listener-survey/

We need to hear how we are doing.

Much love, Sue

1st Guest

laren_wtf_2_WTF? I Have Cancer – Laren Rusch Watson became passionate about organic food and nutrition when her kids were born, wanting to feed them in the most nutritious way possible. It soon became an obsession and then a career. After 25 years as a graphic designer, in 2010 she decided to go back to school to become a Holistic Health and Nutrition Coach.

She received a Health Coaching Certification from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. She also received Board Certification from the American Association of Drugless Practitioners (AADP). Ms. Watson’s website: www.larenwatson.com

2nd Guest

connectvilaSaying YES to stepping in to big changes! ….Vila Loukas, Certified Guide & Healer, Modern Mystery School International Owner, House of Healing Center of Light “Nourishment for Your Soul” Specializing in Life Purpose, Empowerment, Ancient Mystery School Methods, Universal Kabbalah, Spiritual Alchemy.

SPECIAL: Activate Your Archetypal Energy! Today only, Vila is offering the incredible Life Activation Session (activates 22 Strands of the DNA) for $195 (regular price $225). Follow link & purchase online: http://www.hohcenteroflight.net/event/special-activate-your-archetypes/

The Show

Time: @ 8:00am PST Tuesdays

Want to send in your questions or situation for a future show, go here »


Radio 1150am or listen live online at www.KKNW1150.com

Call in with questions or perhaps we are guided to have a reading:

1-888-298-5569 (KKNW).

Get your free 60 Second Life Plan, click here »

Learn 3 steps to taking bold action in your life despite fear and worry, click here »

More You’ll Love:

If you like this, you’ll love the blog post Change Your Story, Change Your Life »

The 3 Steps for You to Finally Take Action (in just 3 minutes)

Begin creating an amazing life, even if you’re indecisive, a recovering people-pleaser, or just don’t have the confidence.

Please leave your feedback on the show below!


Public Alert: Someday Syndrome Spreading Across the Nation!


This is not a test.

An outbreak of Someday Syndrome had become widespread and dire. It may have even reached Canada.

Indicators of Someday Syndrome include:

  • Excessive chocolate consumption and midnight ice cream binges
  • Compulsive procrastination
  • Wistful sighs about what life could have been
  • Pains or emptiness of the heart
  • Deep longing for something more
  • And… boils

OK, maybe not boils. But what is a good plague without boils?

You see, Someday Syndrome has become an epidemic, and it is my mission to eradicate it. It is everywhere, and it seems to be spreading.

People want more.

People want more from their lives, in their relationships, with their families, in their careers and businesses…


They aren’t getting it, and they don’t know why or how to change it.

They are stuck, and they know it. But they don’t have to be.

I’ve been guiding people to the solution, healing themselves of Someday Syndrome and going after their dreams NOW!

Are you ready? Shake off the dust, pull yourself out of the mud of life, and climb that mountain into the fresh, clean air filled with possibility and light.

Your life and your soul deserves a makeover.

Stop waiting for someday.

Take action.

Find your path.

Build your future the way you choose!

Ready for the cure?

Cure yourself of Someday Syndrome.

Whatever it is you are missing in your life – work, money, love, health, success, adventure – it always comes down to the same practical, attainable things grinding every single person to a screeching halt.

Circumstances are different. Opportunities are different. But I find the same blocks standing in their way in person after person. There’s always a path, but it’s obscured, pilled with all kinds of junk… and it’s the same things that clear it away.

I see it over and over and over again, and it’s always the exact same ones in parading through your life in different costumes.

In fact, there are three – three pillars to a life white hot with fulfillment, confidence, meaning… and they open the floodgates to money, love, health and fitness, your dream job… anything you want in your life.

But you have to take care of those three pillars first. I go over each one in detail here »

They are what propel you through the towering piles of junk blocking your path. But you have to choose. You have to take action.

And if you think your unique situation can’t be helped, then it’s time for a new perspective. It’s time to clear the junk pilling up in front of you.

No one has to suffer some Someday Syndrome.

Sometimes it takes some help. Sometimes it takes a single step of faith to start moving forward. And it always takes some inner work on these foundational pillars.

We weren’t given the tools from birth.

In fact, we were most often told to wait – wait for someday, wait for after this or after that, wait until all the ducks are in a row, wait until you have the money or the time or the perfect opportunity landing in your lap.

Guess what?

You choose. You have the choice to make it happen. Waiting won’t do it. Only tiny steps forward get the domino’s tumbling in the right direction!

But you need the tools, and to know how to apply them. And sometimes you need a little help seeing the way.

You don’t have to wait for someday for the things you want. You need to see how to get there.

Reveal the path, take the action, and you can achieve anything.

Discover exactly what those three pillars are by clicking here »


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