Get Your 60 Second Life Plan Your Map to a Life filled with Fulfillment, Joy, and Purpose!

113 - The Courage Habit with Kate Swoboda

Special guest this week talking about courage... Kate Swoboda (aka, “Kate Courageous”)

See where old, fear-based habits have kept you stuck or started to limit what’s possible for you or your organization. Then start creating a more courageous life by getting into “the courage habit,” a four-part process for behavioral and organizational change.

 

The Show

​Time: @ 8:00am PST Tuesdays

Want to send in your questions or situation for a future show, go here »

Place:
Radio 1150am or listen live online at www.KKNW1150.com 
Call in with questions or perhaps we are guided to have a reading:
1-800-298-5569 (KKNW).

Get your free 60 Second Life Plan, click here »

About the Guest:

LIVE RADIO Tuesday at 8:am PST
Special guest this week... #KateSwoboda (aka, “Kate Courageous”)

You all know how much I love the practical... today we are talking courage, the #couragehabit !

Kate Swoboda is creator of www.YourCourageousLife.com , Director of the #CourageousLivingCoachCertification at #TeamCLCC.com and author of #TheCourageHabit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life.

Kate helps individuals, teams, and companies see where old, fear-based habits have kept people stuck or started to limit what’s possible for an organization, and then start creating more courageous lives by getting into “the courage habit,” a four-part process for behavioral and organizational change.

Kate has appeared in #MindBodyGreen#Entrepreneur#USAToday#Forbes#LifetimeMoms#TheIntelligent #Optimist#BusinessInsider, and more, and her website #YourCourageousLifewas named a top-50 blog for happiness by Greatist.

Kate has spoken at conferences and seminars on the topic of courage as it relates to personal development, releasing overwhelm, business and marketing, money mindset, wellness, increasing emotional resilience, and healthy goal-setting using habit-formation techniques.

Internationally: https://1150kknw.com/show/gratitude-cafe/
Local Radio dial: am 1150
POD cast: Itunes & Sound cloud
Delivered to your inbox: www.SueLundquist.com/newsletter

#hubbardbroadcasting #liveradio #seattletalkradio #am1150#positivetalkradio #suelundquist4u

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110 | Rainn Wilson, MONA Foundation, and how "Projection" is impacting our lives and relationships

Today after we spoke to Rainn Nadine, I spoke on "Projections"... what is it, how it shows up and what it can sound like. And then what we can do about it!

"juicy stuff" for sure!

Learn what we uncovered about text messages and triggers too.

Projection keeps us from understanding the true nature of our pain.... Tune in to hear the signs you are projecting to your partner.

The Show

​Time: @ 8:00am PST Tuesdays

Want to send in your questions or situation for a future show, go here »

Place:
Radio 1150am or listen live online at www.KKNW1150.com 
Call in with questions or perhaps we are guided to have a reading:
1-800-298-5569 (KKNW).

Get your free 60 Second Life Plan, click here »

About the Guest:

Rainn Wilson & Friends at The Paramount Theatre on Thursday, May 30, 2019.

Seattleite Rainn Wilson, actor, author, and philanthropist, best known for his role as Dwight Schrute on the American version of the television comedy The Office, returns for a very special, hometown only evening of music and comedy with special guests Joel McHale, Chris Ballew, Rachael (of Lake Street Dive) and Vilray, Michael Franti, Jack Lenz and the Toronto Youth Choir, and more exciting guests!

This special event will benefit the Mona Foundation, a locally based non-profit celebrating 20 years of partnering with and supporting grassroots initiatives around the world that provide education to all children, increase opportunities for girls and women, and emphasize service to the community.

Mona Foundation believes that education is one of the most critical investments humanity can make and is key to eliminating gender inequality and creating a sustainable planet for a better future for all.

Rainn has been a staunch supporter and advocate for the Mona Foundation for over ten years - serving on the board of directors and currently serving on the board of advisors. In his words, “Mona Foundation is the perfect charity”. Come and join him for an evening that is sure to be entertaining, inspiring, and uplifting!

Learn more at www.monafoundation.org

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108 | "I wish I had a guide book like this when I was growing up", Ainslie MacLeod

Special guest Ainslie MacLeod joins me today to help you...

Understand why your destiny is so much more obvious than you think.

Identify past-life sources of present-life issues like low self-esteem, unexplained ailments, and irrational fears.

Escape the victimization trap through self-empowerment.

“Past lives explain everything. Without knowing where you’ve been, you can never truly know where you’re going. Understanding your soul’s journey is the key to living a happier and more fulfilling life."

https://ainsliemacleod.com

The Show

​Time: @ 8:00am PST Tuesdays

Want to send in your questions or situation for a future show, go here »

Place:
Radio 1150am or listen live online at www.KKNW1150.com 
Call in with questions or perhaps we are guided to have a reading:
1-800-298-5569 (KKNW).

Get your free 60 Second Life Plan, click here »

About the Guest:

Special guest Ainslie MacLeod

https://ainsliemacleod.com

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106 | Mica, the Baby Whisperer, Empowered Conception

Empowered Conception. Moving beyond the medical & biological part of conceiving, and discovering how to heal and connect in order to conceive or bring your soul baby into your world. Learn to remove blocks and communicate with your soul baby! I will act as a catalyst and guide to provide energy healing and messages to empower you on your conception journey. When we are in our power, we can manifest anything!

The Show

​Time: @ 8:00am PST Tuesdays

Want to send in your questions or situation for a future show, go here »

Place:
Radio 1150am or listen live online at www.KKNW1150.com 
Call in with questions or perhaps we are guided to have a reading:
1-800-298-5569 (KKNW).

Get your free 60 Second Life Plan, click here »

About the Guest:

Mica DeSantis is a Healer & Conception Catalyst, working with women who are on their conception journey. Through energy healing and guidance, she helps women shift from “struggling to conceive” to an “Empowered Conception.”

Mica is a reiki master and “Soul Baby Whisperer”. She is able to help connect women to their soul baby – the baby they are destined to raise.

Mica’s purpose is to help others take notice of the magic surrounding them, helping them heal, and guiding them to their purpose and MIRACLES.

 

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105 | Body-Mind Medicine with Petra Brzović and your host Sue Lundquist

Petra is engaged in newest body & mind medicine discoveries and with an international team of scientists she is running a research on brain, mind, body and soul connection, consciousness and healing. She participates and lectures at conferences, trainings, workshops and retreats around the world. Petra shares her knowledge through online courses, master classes and School of Personal Change ‘’Create Your New Self’’.

The Show

​Time: @ 8:00am PST Tuesdays

Want to send in your questions or situation for a future show, go here »

Place:
Radio 1150am or listen live online at www.KKNW1150.com 
Call in with questions or perhaps we are guided to have a reading:
1-800-298-5569 (KKNW).

Get your free 60 Second Life Plan, click here »

About the Guest:

Special offered by Petra: https://petrabrzovic.com/projects/school-of-personal-change-create-your-new-life-online-program/ ) and a free ‘’Awakening of The Energy Centers’’ meditation they can download.

Petra Brzović is known as an intuitive therapist with strong background in many fields she is certified in. Her classes and workshops are a result of her long term experience in working as a therapist and yoga teacher – they represent a fusion of various healing techniques which makes them unique, intuitive and liberating.

Petra is engaged in newest Body&mind medicine discoveries and with an international team of scientists she is running a research on brain, mind, body and soul connection, consciousness and healing. She participates and lectures at conferences, trainings, workshops and retreats around the world. Petra shares her knowledge through online courses, master classes and School of Personal Change ‘’Create Your New Self’’.

She is a member of IACT International Association of Counselors and Therapists, member of educational committee of The Michael Newton Institute

Special discount for my School of Personal Change: https://petrabrzovic.com/projects/school-of-personal-change-create-your-new-life-online-program/ ) and a free ‘’Awakening of The Energy Centers’’ meditation to download. 

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104 | Facilitating Deep Inner Work with Craig Filek

Discover the Purpose Mapping process and how he used it to bring his own life into alignment, with greater purpose and contribution.

The Show

​Time: @ 8:00am PST Tuesdays

Want to send in your questions or situation for a future show, go here »

Place:
Radio 1150am or listen live online at www.KKNW1150.com 
Call in with questions or perhaps we are guided to have a reading:
1-800-298-5569 (KKNW).

Get your free 60 Second Life Plan, click here »

About the Guest:

Craig Filek (FY - Lek) is the Founder & Creator of Purpose Mapping®

With over 20 years experience facilitating deep inner work, Craig developed Purpose Mapping to bring his own life into alignment after walking away from a 7-figure business, and what he thought would be his ideal life.

Now he guides top-performers around the world to realize their full potential by clarifying their purpose, aligning with their flow state and making a meaningful contribution every day.

Executives, entrepreneurs, investors and professionals around the world seek Craig’s guidance when making life-changing decisions.

You can begin Purpose Mapping for free at https://www.PurposeMapping.com/gratitudecafe

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