The Healer within and the Forever Letter
We had an amazing show this week with two incredible women guests.... But first, a quick reminder I will be hosting the Heal documentary at the NW Mind, Body, Spirit Connection Expo on January 20th and would love see you there. WINNER -Winner chicken dinner. We had...
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Becoming Supernatural with Dr. Joe Dispenza
Chronic pain, Anxiety, Arthritis, Even cancer falling off a mans leg.... Seriously, people are doing the uncommon to transform themselves and their lives. Hear from Dr. joe himself, then listen in for some very very special testimonials. Ps. Check out the image of Dr...
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How to Create Healthy Boundaries and Stop Feeling Taken Advantage Of
Are you feeling resentful, take advantage of? How do you feel when YOU are met with a boundary? Do you feel attacked, feel like you did something wrong/are wrong, take it all personal? or Do you feel respectful? This is a very important question to start with and we...
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3 Steps to Confidently Survive Family Drama, Pressure, and Put-downs
Will you be arming up and building the defenses to take on challenging family Mojo over the holidays? We’ve all been there… Either we are dishing it out or we are the receiver. Neither is any fun. So what to do when you are hit square in the head with the “boundary...
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5 Ways Thankful Acts Instantly Boost Your Self-Worth
I’m the raving queen of gratitude. So... you know by now how important I think gratitude is. But you know what is maybe even more powerful? The simple “Thank you.” It is the embodiment of gratefulness. And when you use it... BOOM! You not only give...
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I ran into this and I found it soooooo powerful!!! When you're down, when you don't think you can succeed, when you need that oomph every morning... play this. Sometimes that's all you need, a daily dose of motivation. Like a movie trailer for your life, revving you...
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Public Alert: Someday Syndrome Spreading Across the Nation!
This is not a test. An outbreak of Someday Syndrome had become widespread and dire. It may have even reached Canada. Indicators of Someday Syndrome include: Excessive chocolate consumption and midnight ice cream binges Compulsive procrastination Wistful sighs about...
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How to Turn Things Around When Life Becomes a Drag!
When did life become a drag? Growing up, there was so much possibility… so many dreams... And then somewhere along the way... well, things changed. Ever felt that way? Jill used to be so creative! She would stay up late driven by her latest fancy or creating that just...
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4 Reasons Why Affirmations Aren’t Working for You
Want to know why? Okay, okay, you caught me! I did just recently get through telling you how valuable affirmations are… but the way most people use them make them completely useless. In the email I send only to my list, I even jokingly referred to the classic SNL skit...
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10 Powerful Affirmations to Shift Your Life
Your thoughts are your reality. Yet, according to one study, over 90% of the news and messages we are being bombarded with every day is negative. Over 90%! Is it any wonder we yearn for a vibrant, abundant life only to find our own worry, lack of confidence, and...
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