Are you addicted to Guilt, Shame, Drama or Chaos?

You may say no, but are you sure?

Tune in today to hear a great story and amazing tools to be in congruence with your heart, body and soul.

Do you know the difference between a habit and an addiction? Tune in to hear.

What you learn on todays show (see print out too) :

  • The # 1 Mistake Most Women Make That Keeps Them Stuck In Self Sabotage Cycles
  • The Simple Strategy To Eliminate Anxiety And Overwhelm So You Can Be Present And Calm
  • The Secret To Being Authentic, Feeling Confident. Trusting

Today’s free download PDF:
3 Keys To Getting Free From Any Addiction Obsession Or Self Sabotaging Pattern 


Breaking Addictions (more than just the obvious) with Debbie Lichter

by Sue Lundquist | The Gratitude Cafe

Yourself And Not Holding Back nearly a decade, Debbie Lichter has helped women worldwide have a healthier relationship with food their bodies and themselves. As a spiritual mentor, embodiment coach and food addiction expert, who worked for COSMOPOLITAN Magazine Internationally, Debbie navigated her own path to freedom from food, drug and codependency addictions and today combines decades of experience in the health and fitness industry with her unique, grounded approach to helping women get free – so that they too can have lasting freedom – feeling connected, living authentically – operating from inner trust and helping others. .

The Show

Time: @ 8:00am PST Tuesdays

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Radio 1150am or listen live online at

Call in with questions or perhaps we are guided to have a reading:

1-888-298-5569 (KKNW).

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Learn 3 steps to taking bold action in your life despite fear and worry, click here »

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