It’s the holidays again, and things are probably getting frantic, emotional, or downright burned out. I want to keep you going with these practical gratitude steps to keep you vibrant and on track. I don’t want you slipping into old habits of lashing out, going cold, or going numb. I want you to get every once you can out of the holidays, gatherings, and special times with your family.

Watch the video, and share it with your friends who need a little help this time of year!

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